![]() Peppermint extract, on the other hand, is usually made by steeping peppermint in alcohol for a period of time. Peppermint essential oil retains the peppermint plant’s volatile aromatic compounds because they are carefully extracted through steam distillation. One more thing I want to point out here is that peppermint essential oil and peppermint extract are very different things. (Crazy, right?) Peppermint Essential Oil vs. The cooling effect we experience when we smell or eat mint happens because of menthol, a naturally occurring compound in mint that triggers the cold-sensitive receptors in our skin. Like its parents and other members of the mint family, peppermint is an aromatic herb with a distinctively sharp scent. It’s actually a cross between two other types of mint: water mint and spearmint.) (The “x” in its scientific name signifies that peppermint is a hybrid. Peppermint essential oil is harvested from the leaves of Mentha x piperita, otherwise known as the peppermint plant. By the end of this post, you’ll have a better understanding of what peppermint oil is, what it’s good for, and the many wonderful ways you can use it! What Is Peppermint Oil? In today’s post, we’ll be exploring all of that and more in this comprehensive guide to all things peppermint oil. Peppermint oil has a variety of powerful benefits that can help with everything from migraines to chronic gastrointestinal problems, and there are plenty of ways to put it to work around the house too! Many essential oil users, myself included, consider peppermint to be one of the most foundational oils you can have in your home collection. During the dog days of summer, I’m especially appreciative of anything I can use to cool off, no matter how brief the relief might be! I’ve been known to sing the praises of our air conditioning system, my big floppy hat that keeps the sun out of my face, and my secret weapon for beating the heat: peppermint essential oil!
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